Welcome!
Fort Collins, Loveland
Timnath, Windsor, Wellington, Johnstown, Severence,
Berthoud, Greeley
and the surrounding Northern Colorado area
hello@nocodoulacollective.com
Pediatric Sleep Support
Personalized infant & child sleep consulting | Serving Northern Colorado families
HOME / Sleep Consultant
Rest is possible — for you and your little one.
Sleep struggles are one of the most common challenges parents face in the early years. Long nights, short naps, early mornings, and endless exhaustion can leave the whole family running on empty.
With Sleeper Teacher Becka, you don’t have to figure it out alone. Becka provides compassionate, customized sleep consulting that honors your child’s development and your family’s unique needs. Together, you’ll create a plan that feels doable and supportive — not one-size-fits-all.
Families often see meaningful improvements in just a couple of weeks, but the real win is gaining confidence, clarity, and more peace at bedtime — for everyone.
“Quality sleep changed my life, and I love helping families experience that same transformation. I still get excited every single time it works—and I always will!”
- Becka Payne, Pediatric Sleep Specialist
NoCo Doula Collective
What to Expect in a Sleep Consultation with Becka
We know that sleep struggles can impact the whole family. It can be exhausting trying to figure out what’s “normal,” what might need adjusting, and how to actually get the rest everyone needs.
In your 30-minute consultation, we’ll talk about your child’s current sleep challenges, your goals for better rest, and what day-to-day life looks like in your home. I’ll share what it’s like to work together one-on-one, and how I create customized sleep plans paired with daily support to guide families through the process.
Sleep Packages
Newborn
(0-3 months)
This package is designed to gently guide families through the early months without using sleep training methods. Instead, we focus on creating healthy routines and realistic expectations so you and your baby can thrive.
What’s included:
Detailed intake questionnaire
Personalized sleep guide
Education session
Sleep space assessment
Weekly text/voice message support throughout plan implementation
Wrap-up + transition guidance
Ongoing support as baby grows (optional add-on)
Infant & Toddler
(4 months+)
This package is designed for families ready to create lasting, healthy sleep routines for older babies and toddlers. Together, we’ll work toward restful nights and smoother days with a plan that fits your child and your family’s needs.
What’s included:
Detailed intake questionnaire
Personalized sleep plan
Education session
Bedtime support (optional add-on)
Daily text/voice message support throughout plan implementation
Wrap-up + transition guidance
Ongoing support as baby grows (optional add-on)
Labor & Birth
Postpartum
Education
Lactation
Bereavement
Frequently Asked Questions
Sleep Support FAQs
Do you offer newborn sleep support?
Yes! We provide gentle, evidence-based newborn sleep support to help families understand normal infant sleep and create a healthy foundation for sleep skills.
Can sleep consultants help toddlers sleep better?
Yes! Sleep consultants can help families address bedtime struggles, night wakings, naps, and age-appropriate sleep routines for toddlers.
What sleep training methods do you use?
NoCo Doula Collective uses responsive, family-centered sleep support approaches tailored to each child and parenting style.
When should I hire a sleep consultant?
Families often seek sleep support during the newborn stage or when sleep challenges begin affecting family well-being. There is no "right or wrong" time to start — the best time is when it feels like the right time for your family.
When can a newborn be sleep trained?
We can start laying the foundation for independent sleep as early as 6 weeks. More formal sleep training can begin as early as 12 weeks.
Is sleep support personalized?
Yes! Every sleep plan is fully customized based on your child's temperament, developmental stage, and your parenting goals.
Do you use the cry-it-out method for sleep training?
The method we use is not cry-it-out. However, when we make changes to habits, it is normal to expect some crying or protesting from babies and toddlers. Parents and caregivers are always encouraged to respond to and reassure their child throughout the sleep training process.
Do you come to our house to sleep-train our child?
We offer both in-home and virtual options depending on what works best for your family.
How much does it cost to work with a sleep consultant?
Sleep training packages start at $950.
What Working with
Becka is Like...
Here's what other parents have to say
"Every parent should have sleep training on their registry! Becka gave my husband and I our lives back! She was so attentive, helpful, and caring! It was wonderful having her support."
- Constance, mom of 9 month old
"Becka was the calming voice that helped us navigate through all the confusion and uncertainty surrounding our son’s sleep. Her responsiveness to our needs were exemplary and her ability to see where our son might need his schedule adjusted was truly impressive."
- Mercedes, mom of 4 month old
"Becka provided thoughtful insight and supported us throughout our plan duration. Even on the first night, our daughter was able to fall asleep within 10 minutes! It's true that sleep begets sleep, and we are a much happier family now! I would give more stars if I could. Thank you so much!!!"
- Tyson, dad of 15 month old
